Media & Educational Resources
Education is Part of Your Care Plan
At McMurray & Ellahie Chiropractic, patient education plays a critical role in recovery and long-term success. Understanding your diagnosis and treatment strategy leads to better outcomes, whether you are managing a disc injury, a sports-related condition, chronic pain, or a postural concern. Dr. McMurray and Dr. Ellahie regularly share educational content and demonstrations designed to reinforce what patients learn in the office.
YouTube
Our YouTube channel covers Activator Methods® demonstrations, Cox Flexion-Distraction explanations, corrective exercise programs, flare-up management strategies, and postural and ergonomic education. It’s one of the most comprehensive resources we offer for patients who want to understand the reasoning behind their care plan.
Visit our YouTube Channel
The McMurray & Ellahie Chiropractic Playlist
KCAT 15
Dr. McMurray and Dr. Ellahie talk about how to reduce the risk of falling.
Instagram and Facebook
Both platforms feature short-form educational content including injury prevention guidance, posture correction tips, exercise demonstrations, and practical chiropractic insights. If you prefer quick, visual explanations, these channels are a useful supplement to what you learn during your visits.
Podcasts
Our podcasts take a deeper look at topics related to chiropractic care, sports medicine, rehabilitation, and long-term wellness. Episodes cover the science behind Activator Methods and Cox Flexion-Distraction, evidence-based approaches to spinal health, sports injury prevention and recovery, and rehabilitation strategies that extend well beyond the adjustment.
- The Back Doctors Podcast with Dr. Michael Johnson: Episode 297 Dr. Michael McMurray – Treating the Professional Athlete
- The Back Doctors Podcast with Dr. Michael Johnson: Episode 212 Dr. Umar Ellahie – Cervical Radiculopathy
Stay Connected
Follow and subscribe on your preferred platform to stay informed and supported throughout your health journey.